1. INITIAL CONSULTATION

Taking as much time as needed (usually 1-1 ½ hours) we discuss your concerns, current situation and health history in order to establish a holistic diagnosis and develop the treatment plan. A fair amount of time is spent on explaining what’s going on in your body and what it needs to recover, what results to expect and how long it may take. With telemedicine, we meet online via a video call.

2. BESPOKE HERBAL FORMULA & ACUPUNCTURE

The formula (a combination of a few herbs) is designed specially for you and being modified as the treatment progresses. This ensures we are always in control and take action at the first sign of change. You will be given raw herbs of high quality mixed into daily dosages and the instructions how to prepare and take them at home. Herbs can be picked up from the clinic, or shipped to you every couple of weeks.
ACUPUNCTURE treatment can be added in the clinic.

3. SELF-CARE PLAN

You get guidance on how to take care of your health and maintain the results independently. We review your current situation and work out a plan of changes you can implement on your own to benefit your health. Depending on your situation this may include recommendations on nutrition, recovery practices and emotional wellbeing, or remedies you can use at home.

4. IMPROVEMENT MONITORING & SUPPORT

We meet regularly, weekly or bi-weekly, to track the progress of the treatment and make adjustments if necessary. That’s when your herbal formula can get modified and we discuss actions for self-care for the next period.
If you get concerns, you won’t need to worry waiting until the next appointment – just send an email and get your questions answered within 24 hours. Also, if you feel a need for an unplanned consult, it will be arranged for you at the first opportunity.